You may refer to this step by step guide to convert SWF to flash 5 or MOV at http://www.idealshare.net/video-converter/convert-swf-to-mov-mac-pc.html This guide also helps to: Convert SWF to MP4, AVI, WMV, MPG, MKV, DV, WTV, ASF, RMVB, FLV, WebM, ProRes etc. Convert video to SWF. Convert SWF to MP3,...